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This book will change your brain and change your life! In it Linda provides a framework for personal transformation based on the “3 G’s”: Gratitude, God-given strengths (Good at), and Goals. Linda shares personal and professional experiences and explains how these practices, rooted in scientific research and Biblical teachings can rewire your brain, improve your mental well-being, and foster resilience.

Endorsement

“What impressed me most about this book is Linda’s unique ability to take complex concepts rooted in neuroscience, cognitive behavioral therapy, trauma recovery, and faith, and present them in a way that is accessible and immediately applicable.“

Tammy Obermeier BS, Neurolinguistic Life Coach Practitioner, Peer Support Specialist, Certified Recovery Coach