Mental Health/Recovery

Your Journey to a Fulfilling Life

Mental Health/Recovery

Mental Health/Recovery

The Spiritual Side of Cravings: What Your Urge to Drink Is Really Trying to Tell You  

2026-03-08T21:09:16-05:00

Let’s be honest: if there was a voice screaming [...]

The Spiritual Side of Cravings: What Your Urge to Drink Is Really Trying to Tell You  2026-03-08T21:09:16-05:00

“Got 8 Minutes?” How a Navy Veteran Is Saving Lives One Conversation at a Time

2026-01-09T10:44:24-05:00

If you’ve ever tried to pour your heart out to [...]

“Got 8 Minutes?” How a Navy Veteran Is Saving Lives One Conversation at a Time2026-01-09T10:44:24-05:00

Sip Happens: When Your Relationship with Alcohol Needs a Check-up

2025-07-09T13:45:59-05:00

Do you drink too much? What’s the big deal if you drink too much booze? Deep down we probably know if we are one of those people who drink too much. If we don’t know more than likely our friends or family could tell us. People don’t do the same things sober that they do drunk and the majority of heavy drinkers or binge drinker‘s have a list of things that they’d rather forget. I got to thinking about MY list of things that finally led me to give up the bottle and drugs.

Sip Happens: When Your Relationship with Alcohol Needs a Check-up2025-07-09T13:45:59-05:00

Holy Misfits: What Rahab the Prostitute and the Drunken Church Lady Have in Common

2025-08-11T21:53:07-05:00

Can God Really Use a Prostitute and a Drunk [...]

Holy Misfits: What Rahab the Prostitute and the Drunken Church Lady Have in Common2025-08-11T21:53:07-05:00

When God Becomes a Neurosurgeon and Hijacks Your Blog, Your Brain and Your Life

2025-04-11T22:07:38-05:00

“When God Becomes a Neurosurgeon and Hijacks Your Blog, [...]

When God Becomes a Neurosurgeon and Hijacks Your Blog, Your Brain and Your Life2025-04-11T22:07:38-05:00

Sober After 50? Who Says You Can’t Teach an Old Dog New Tricks!

2025-03-25T11:13:57-05:00

Let’s get real: I’ve been on my “sobriety journey” [...]

Sober After 50? Who Says You Can’t Teach an Old Dog New Tricks!2025-03-25T11:13:57-05:00

Finding Peace and Contentment in Any Situation

2025-08-11T21:54:49-05:00

Finding Peace and Contentment in today's America an be hard. But it doesn't have to be. Whether it's Accepting sobriety, the election, or the weather here are some thoughts that might help you find peace and contentment.

Finding Peace and Contentment in Any Situation2025-08-11T21:54:49-05:00

Rethinking Wine: The Shift from Mommy Wine Culture to Mindful Sobriety

2025-03-25T10:49:28-05:00

Grandma and Mommy Needs Wine culture is on the rise. It has woven itself into the fabric of American society. This trend, characterized by memes and merchandise touting phrases like “Mommy needs a drinky,” paints a humorous yet troubling picture of modern stress management, Especially for Moms and Grandmas

Rethinking Wine: The Shift from Mommy Wine Culture to Mindful Sobriety2025-03-25T10:49:28-05:00

How Many Drinks is Too Many?? I Used This Checklist to Decide

2025-03-25T11:57:26-05:00

How Many Drinks is Too Many?? I Used This Checklist to Decide if I actually had a problem. Then I sought help to find additional support. If you have checked any of these then you are not alone and you are in the right place. I have been a counselor now for over 35 years and I am happy to do an initial assessment and give you some feedback on some next steps. You can set up at a free appointment on the Why Coaching link or download my Survival Guide on How to Stay Sober for 7 Days.

How Many Drinks is Too Many?? I Used This Checklist to Decide2025-03-25T11:57:26-05:00
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